{"id":7021,"date":"2018-08-30T18:41:14","date_gmt":"2018-08-30T16:41:14","guid":{"rendered":"https:\/\/pestofresco.eu\/ligurische-panissa-lecker-und-glutenfrei\/"},"modified":"2018-08-30T18:41:14","modified_gmt":"2018-08-30T16:41:14","slug":"ligurische-panissa-lecker-und-glutenfrei","status":"publish","type":"post","link":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/","title":{"rendered":"Ligurische Panissa, lecker und glutenfrei"},"content":{"rendered":"<p>Heute, liebe <strong>Freunde von Pesto Fresco<\/strong>, sprechen wir \u00fcber unsere <strong>ligurische<\/strong> <strong>Panissa<\/strong>, ein sehr leckeres <strong>Gericht aus Ligurien<\/strong>.<\/p>\n<p>Die Zutaten sind die gleichen wie bei der ligurischen Kichererbsen-Farinata, aber die ligurische Panissa hat eine dickere Konsistenz, wird anders gekocht und wird meist in Streifen, Quadrate oder W\u00fcrfel geschnitten gegessen.<\/p>\n<p>Die gebratene ligurische Panissa ist ein perfektes <strong>Stra\u00dfenessen<\/strong>, <strong>glutenfrei<\/strong> (wie unser Pesto alla Genovese) und daher <strong>auch f\u00fcr Z\u00f6liakie-, Vegetarier- und Veganer-Freunde hervorragend geeignet.<\/strong><\/p>\n<p>Wir essen ihn in flachen, in Streifen geschnittenen und in EVO-\u00d6l frittierten Papiert\u00fcten von der ligurischen Riviera, w\u00e4hrend wir durch die ligurischen Carruggi schlendern, aber er eignet sich auch hervorragend als Vorspeise oder als Willkommensgru\u00df, kombiniert mit anderen typischen Zutaten, in den besten Restaurants oder typischen Trattorias.<\/p>\n<p>Das folgende Rezept stammt aus dem alten Buch <strong>&#8218;La vera cucina di Genova e della Liguria&#8216; (Die wahre K\u00fcche von Genua und Ligurien) <\/strong>von Aidano Schmuckher, einem in den 1920er Jahren in Genua geborenen Schriftsteller, Autor vieler B\u00fccher \u00fcber die ligurische K\u00fcche und leidenschaftlicher Gourmet.<\/p>\n<p><strong>Zutaten<\/strong><\/p>\n<ul>\n<li>300 g Kichererbsenmehl<\/li>\n<li>1l Wasser<\/li>\n<li><strong>Verfahren<\/strong><\/li>\n<\/ul>\n<ol>\n<li>Geben Sie das Kichererbsenmehl in einen Kochtopf<\/li>\n<li>Gie\u00dfen Sie nach und nach etwa einen Liter lauwarmes Wasser hinzu<\/li>\n<li>R\u00fchren Sie kontinuierlich mit einem Holzl\u00f6ffel um, bis das Mehl vollst\u00e4ndig aufgel\u00f6st ist.<\/li>\n<li>Stellen Sie den Topf auf den Herd und r\u00fchren Sie etwa eineinviertel Stunden weiter, dann ist die Panissa fertig.<\/li>\n<\/ol>\n<p>Dann ist es ganz einfach!<\/p>\n<p>Wie wir bereits gesagt haben, m\u00f6gen wir ihn sehr gerne in EVO-\u00d6l von der ligurischen Riviera gebraten, aber er schmeckt auch hei\u00df, frisch zubereitet, gew\u00fcrzt mit EVO-\u00d6l, Zitrone und einer Prise Pfeffer, oder kalt und in W\u00fcrfel geschnitten, gew\u00fcrzt mit \u00d6l und Zitrone oder mit Zwiebeln.<\/p>\n<p>Es gibt auch eine leckere s\u00fc\u00dfe Version, die in W\u00fcrfel geschnitten und in EVO-\u00d6l von der ligurischen Riviera gebraten und dann mit Puderzucker bestreut wird<\/p>\n<p>Auf dem Foto ist er als Vorspeise abgebildet, begleitet von marinierten Sardellen aus unserem ligurischen Meer und Rucola aus Albenga (K\u00fcchenchef Gian Luca Cellerino).<\/p>\n<p>Freunde von <strong>Pesto Fresco<\/strong>, wir sehen uns n\u00e4chste Woche mit einem neuen Rezept, das mit unserem frischen <strong>Genueser Pesto<\/strong> zubereitet wurde!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute, liebe Freunde von Pesto Fresco, sprechen wir \u00fcber unsere ligurische Panissa, ein sehr leckeres Gericht aus Ligurien. Die Zutaten sind die gleichen wie bei der ligurischen Kichererbsen-Farinata, aber die ligurische Panissa hat eine dickere Konsistenz, wird anders gekocht und wird meist in Streifen, Quadrate oder W\u00fcrfel geschnitten gegessen. Die gebratene ligurische Panissa ist ein&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6139,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[535],"tags":[744,736,544,739,738,743,737,662,628,698,545,636,742,741,740],"class_list":["post-7021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert","tag-evo-ol","tag-farinata-de","tag-frisches-pesto","tag-gebratene-panissa","tag-glutenfrei","tag-kichererbsenmehl","tag-panissa-de","tag-panissa-ligure-de","tag-pesto-de","tag-pesto-alla-genovese-de","tag-typische-ligurische-gerichte","tag-typische-ligurische-gerichte-de","tag-veganer","tag-vegetarier","tag-zoliakie"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Maria\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Panissa ligure, gustosa e gluten free\" \/>\n\t\t<meta property=\"og:description\" content=\"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.pestofresco.eu\/site\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.pestofresco.eu\/site\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-08-30T16:41:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-08-30T16:41:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Panissa ligure, gustosa e gluten free\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/pestofresco.eu\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#article\",\"name\":\"Panissa ligure, gustosa e gluten free | Pesto Fresco | Il vero pesto dell\\u2019antica tradizione ligure\",\"headline\":\"Ligurische Panissa, lecker und glutenfrei\",\"author\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/author\\\/maria\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/panissa-e-acciughe.jpg\",\"width\":640,\"height\":507},\"datePublished\":\"2018-08-30T18:41:14+02:00\",\"dateModified\":\"2018-08-30T18:41:14+02:00\",\"inLanguage\":\"de-DE\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#webpage\"},\"articleSection\":\"Nicht kategorisiert, EVO-\\u00d6l, farinata, frisches Pesto, gebratene Panissa, glutenfrei, Kichererbsenmehl, panissa, Panissa Ligure, Pesto, pesto alla genovese, typische ligurische Gerichte, typische ligurische Gerichte, Veganer, Vegetarier, Z\\u00f6liakie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/category\\\/nicht-kategorisiert\\\/#listItem\",\"name\":\"Nicht kategorisiert\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/category\\\/nicht-kategorisiert\\\/#listItem\",\"position\":2,\"name\":\"Nicht kategorisiert\",\"item\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/category\\\/nicht-kategorisiert\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#listItem\",\"name\":\"Ligurische Panissa, lecker und glutenfrei\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#listItem\",\"position\":3,\"name\":\"Ligurische Panissa, lecker und glutenfrei\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/category\\\/nicht-kategorisiert\\\/#listItem\",\"name\":\"Nicht kategorisiert\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#organization\",\"name\":\"Pesto Fresco\",\"description\":\"Il pesto ligure \\u00e8 una salsa a crudo a base di basilico che si utilizza tradizionalmente per condire la pasta. Le nostre nonne lo preparavano utilizzando mortaio e pestello, ottenendo cos\\u00ec un composto incredibilmente profumato, dal sapore unico,\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/\",\"telephone\":\"+393496393091\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/cropped-logo_pesto-fresco-loano.png\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/author\\\/maria\\\/#author\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/author\\\/maria\\\/\",\"name\":\"Maria\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#webpage\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/\",\"name\":\"Panissa ligure, gustosa e gluten free | Pesto Fresco | Il vero pesto dell\\u2019antica tradizione ligure\",\"description\":\"Facilissima da preparare, \\u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \\u00e8 divina. Scopritela con noi!\",\"inLanguage\":\"de-DE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/author\\\/maria\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/author\\\/maria\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/panissa-e-acciughe.jpg\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#mainImage\",\"width\":640,\"height\":507},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/ligurische-panissa-lecker-und-glutenfrei\\\/#mainImage\"},\"datePublished\":\"2018-08-30T18:41:14+02:00\",\"dateModified\":\"2018-08-30T18:41:14+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/\",\"name\":\"Pesto Fresco | Il vero pesto dell\\u2019antica tradizione ligure\",\"description\":\"Il pesto ligure \\u00e8 una salsa a crudo a base di basilico che si utilizza tradizionalmente per condire la pasta. Le nostre nonne lo preparavano utilizzando mortaio e pestello, ottenendo cos\\u00ec un composto incredibilmente profumato, dal sapore unico,\",\"inLanguage\":\"de-DE\",\"publisher\":{\"@id\":\"https:\\\/\\\/pestofresco.eu\\\/de\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Panissa ligure, gustosa e gluten free | Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure","description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","canonical_url":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#article","name":"Panissa ligure, gustosa e gluten free | Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure","headline":"Ligurische Panissa, lecker und glutenfrei","author":{"@id":"https:\/\/pestofresco.eu\/de\/author\/maria\/#author"},"publisher":{"@id":"https:\/\/pestofresco.eu\/de\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/pestofresco.eu\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg","width":640,"height":507},"datePublished":"2018-08-30T18:41:14+02:00","dateModified":"2018-08-30T18:41:14+02:00","inLanguage":"de-DE","mainEntityOfPage":{"@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#webpage"},"isPartOf":{"@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#webpage"},"articleSection":"Nicht kategorisiert, EVO-\u00d6l, farinata, frisches Pesto, gebratene Panissa, glutenfrei, Kichererbsenmehl, panissa, Panissa Ligure, Pesto, pesto alla genovese, typische ligurische Gerichte, typische ligurische Gerichte, Veganer, Vegetarier, Z\u00f6liakie"},{"@type":"BreadcrumbList","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/#listItem","position":1,"name":"Home","item":"https:\/\/pestofresco.eu\/de\/","nextItem":{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/#listItem","name":"Nicht kategorisiert"}},{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/#listItem","position":2,"name":"Nicht kategorisiert","item":"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/","nextItem":{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#listItem","name":"Ligurische Panissa, lecker und glutenfrei"},"previousItem":{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#listItem","position":3,"name":"Ligurische Panissa, lecker und glutenfrei","previousItem":{"@type":"ListItem","@id":"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/#listItem","name":"Nicht kategorisiert"}}]},{"@type":"Organization","@id":"https:\/\/pestofresco.eu\/de\/#organization","name":"Pesto Fresco","description":"Il pesto ligure \u00e8 una salsa a crudo a base di basilico che si utilizza tradizionalmente per condire la pasta. Le nostre nonne lo preparavano utilizzando mortaio e pestello, ottenendo cos\u00ec un composto incredibilmente profumato, dal sapore unico,","url":"https:\/\/pestofresco.eu\/de\/","telephone":"+393496393091","logo":{"@type":"ImageObject","url":"https:\/\/pestofresco.eu\/wp-content\/uploads\/2017\/12\/cropped-logo_pesto-fresco-loano.png","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/pestofresco.eu\/de\/author\/maria\/#author","url":"https:\/\/pestofresco.eu\/de\/author\/maria\/","name":"Maria"},{"@type":"WebPage","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#webpage","url":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/","name":"Panissa ligure, gustosa e gluten free | Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure","description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","inLanguage":"de-DE","isPartOf":{"@id":"https:\/\/pestofresco.eu\/de\/#website"},"breadcrumb":{"@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#breadcrumblist"},"author":{"@id":"https:\/\/pestofresco.eu\/de\/author\/maria\/#author"},"creator":{"@id":"https:\/\/pestofresco.eu\/de\/author\/maria\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/pestofresco.eu\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg","@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#mainImage","width":640,"height":507},"primaryImageOfPage":{"@id":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/#mainImage"},"datePublished":"2018-08-30T18:41:14+02:00","dateModified":"2018-08-30T18:41:14+02:00"},{"@type":"WebSite","@id":"https:\/\/pestofresco.eu\/de\/#website","url":"https:\/\/pestofresco.eu\/de\/","name":"Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure","description":"Il pesto ligure \u00e8 una salsa a crudo a base di basilico che si utilizza tradizionalmente per condire la pasta. Le nostre nonne lo preparavano utilizzando mortaio e pestello, ottenendo cos\u00ec un composto incredibilmente profumato, dal sapore unico,","inLanguage":"de-DE","publisher":{"@id":"https:\/\/pestofresco.eu\/de\/#organization"}}]},"og:locale":"de_DE","og:site_name":"Pesto Fresco | Il vero pesto dell\u2019antica tradizione ligure","og:type":"article","og:title":"Panissa ligure, gustosa e gluten free","og:description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","og:url":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/","og:image":"https:\/\/www.pestofresco.eu\/site\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg","og:image:secure_url":"https:\/\/www.pestofresco.eu\/site\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg","article:published_time":"2018-08-30T16:41:14+00:00","article:modified_time":"2018-08-30T16:41:14+00:00","twitter:card":"summary","twitter:title":"Panissa ligure, gustosa e gluten free","twitter:description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","twitter:image":"https:\/\/pestofresco.eu\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg"},"aioseo_meta_data":{"post_id":"7021","title":"Panissa ligure, gustosa e gluten free | #site_title","description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"Panissa ligure, gustosa e gluten free","og_description":"Facilissima da preparare, \u00e8 gradita a tutti e si mangia prevalentemente tagliata a listarelle, quadrotti o a cubetti. Fritta \u00e8 divina. Scopritela con noi!","og_object_type":"article","og_image_type":"custom_image","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":"https:\/\/www.pestofresco.eu\/site\/wp-content\/uploads\/2018\/08\/panissa-e-acciughe.jpg","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-19 09:23:09","updated":"2025-06-05 01:18:35","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/pestofresco.eu\/de\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/\" title=\"Nicht kategorisiert\">Nicht kategorisiert<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLigurische Panissa, lecker und glutenfrei\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/pestofresco.eu\/de\/"},{"label":"Nicht kategorisiert","link":"https:\/\/pestofresco.eu\/de\/category\/nicht-kategorisiert\/"},{"label":"Ligurische Panissa, lecker und glutenfrei","link":"https:\/\/pestofresco.eu\/de\/ligurische-panissa-lecker-und-glutenfrei\/"}],"_links":{"self":[{"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/posts\/7021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/comments?post=7021"}],"version-history":[{"count":0,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/posts\/7021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/media\/6139"}],"wp:attachment":[{"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/media?parent=7021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/categories?post=7021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pestofresco.eu\/de\/wp-json\/wp\/v2\/tags?post=7021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}